Camps Information

Our training camps are designed to address the needs of ALL ATHLETES at all ages and skill levels. We are constantly evolving and looking for new ways to help athletes of all gender to take their game to another level. BSU Camps provide a connection between basketball skill development, speed, agility and strength. The workout programs are based on our passion for sports, and years of experience in training and coaching athletes of all levels and background.

Our camps place emphasis on:

• Basketball Individual Skills
• Injury Prevention
• Quickness and Explosive Power
• Lateral and Linear Speed
• Vertical Leap
• Plyometrics Training
• Hand/Eye Coordination
• Conditioning